Proper way to begin developing a dashboard (use iframe?)

I want to create a dashboard for a project I’m working on. What is the best way to go about this? I want the main content area to change when different menu options are selected. I know there are multiple ways to do this. I also know it’s pretty basic and it’s a common practice but these technologies are always evolving and I want to know what is the best practice. Should I use iframe? Thanks in advance.

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I would advise looking on youtube for inspiration. There are tons of examples from which you can borrow ideas.