you can use it almost interchangeably, if im not mistaken, except if your “label” is at some place and “form control” is at some other place.
even though its recommended and consider best practice to keep both “label” and “form control” next to each other rather than far apart
just a tid bit: its mostly depends on your preference, whether you go with nesting or not, but if you are not then you have to use “for and id” to reference them correctly