Zen Habits - Building good habits

Zen Habits is a wonderful website that has articles focused on building healthy habits and letting go of the bad ones. I wanted to share this site because I find it quite inspiring :smile_cat:


Thank you for sharing!

Yes, Leo has practical advice on mindfulness! I would also recommend this to anyone interested in mindfulness/meditation.

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have you tried the fitness program? Seems interesting…

I have not but I might give it a try :grin:

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I also visit this blog daily and the stuff provided there are really helpful and energetic.


Love it, pragmatic plan for a less than pragmatic mind. I need this!

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Thanks for sharing. Good and pragmatic.

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Nice, thanks! Zen habits is a decent site with good ideas.

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