Zen Habits - Building good habits

Zen Habits - Building good habits
4.5 4

#1

Zen Habits is a wonderful website that has articles focused on building healthy habits and letting go of the bad ones. I wanted to share this site because I find it quite inspiring :smile_cat:


#2

Thank you for sharing!


#3

Yes, Leo has practical advice on mindfulness! I would also recommend this to anyone interested in mindfulness/meditation.


#4

have you tried the fitness program? Seems interesting…


#5

I have not but I might give it a try :grin:


#6

I also visit this blog daily and the stuff provided there are really helpful and energetic.
:thumbsup:


#7

Love it, pragmatic plan for a less than pragmatic mind. I need this!


#8

Thanks for sharing. Good and pragmatic.


#9

Nice, thanks! Zen habits is a decent site with good ideas.