I cant seem to figure it out

My link is down below. Pretty much I am trying to make my header/nav-bar/img all one section and I want all of them to be in the fixed position just like in the example page.
There is something I am not understanding and I cant quite put my finger on it. I have spent a couple hours trying to toy with this and I am not making much progress…

Also, just curious on how I can make it some the email is sent to the static page with the url:

12. When I click the #submit element, the email is submitted to a static page (use this mock URL: https://www.freecodecamp.com/email-submit).

I dont want a cheat sheet. I just need some explanation on what I am not understanding. Pls do not just give me a code to copy and paste…

you posted the pen given by freecodecamp that includes only the test suite

please provide your own pen

How do I do that? Lol. I am trying to find it.

the pen you are writing the code in, the one saved in your account

see this challenge:

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Hey, so it took me this long to realize I had to create an account on Pen to actually submit my work. So it is above. Do you mind taking a look at it?

I have been working on it some more and I figured some things out.
I do feel like my code isnt as efficient as it could be though.

what project are you doing? You never said that. I don’t know which test suit to run to check