Learning phyton and sql

hi, I try to learn programming and where can I learn languages??? Can you recommend me something without audio and video because in my working place these are not allowed.

Thank you!

I’d learn Python first, it’s a great starter language due to its clean syntax and straight forward principles.

A common way to get started with any language is to read the official docs:
https://wiki.python.org/moin/BeginnersGuide

I’d look into SQL later, as it will require you to know a little more theory in the realm of database design, setting up a database and interacting with it from a given language.